Ladies and Gentlemen of the class of ’99
                      If I could offer you only one tip for the future, sunscreen                        would be it. The long term benefits of sunscreen have been proved                        by scientists whereas the rest of my advice has no basis more                        reliable than my own meandering experience…I will dispense this advice now. 
                     
Enjoy the power and beauty of your youth; oh nevermind;                        you will not understand the power and beauty of your youth until they                        have faded. But trust me, in 20 years you’ll look back at photos                        of yourself and recall in a way you can’t grasp now how much possibility                        lay before
                      you and how fabulous you really looked….You’re                        not as fat as you imagine. 
                     
Don’t worry about the future; or worry, but know that                        worrying is as effective as trying to solve an algebra equation by chewing                        bubblegum. The real troubles in your life are apt to be                        things that never crossed your worried mind; the kind that blindside                        you at 4pm
                      on some idle Tuesday. 
                     
Do one thing everyday that scares you 
                     
Sing 
                     
Don’t be reckless with other people’s hearts,                        don’t put up with people who are reckless with yours. 
                     
Floss 
                     
Don’t waste your time on jealousy; sometimes you’re                        ahead, sometimes you’re behind…the race is long, and in the end,                        it’s only with yourself. 
                     
Remember the compliments you receive, forget the insults;                        if you succeed in doing this, tell me how. 
                     
Keep your old love letters, throw away your old bank statements.                      
                     
Stretch 
                     
Don’t feel guilty if you don’t know what you                        want to do with your life…the most interesting people I know didn’t                        know at 22 what they wanted to do with their lives, some of the most interesting                        40 year olds I know still don’t. 
                     
Get plenty of calcium. 
                     
Be kind to your knees, you’ll miss them when they’re                        gone. 
                     
Maybe you’ll marry, maybe you won’t, maybe you’ll                        have children,maybe you won’t, maybe you’ll divorce at 40, maybe you’ll                        dance the funky chicken on your 75th wedding anniversary…what ever                        you do, don’t congratulate yourself too much or berate yourself either                        – your choices are half chance, so are everybody else’s. Enjoy                        your body, use it every way you can…don’t be afraid of it,                        or what other people think of it, it’s the greatest instrument you’ll                        ever own.. 
                     
Dance…even if you have nowhere to do it but in your                        own living room. 
                     
Read the directions, even if you don’t follow them.                      
                     
Do NOT read beauty magazines, they will only make you feel                        ugly. 
                     
Get to know your parents, you never know when they’ll                        be gone for
                      good. 
                     
                     
Be nice to your siblings; they are the best link to your                        past and the people most likely to stick with you in the future.Understand that friends come and go,but for the precious                        few you
                      should hold on. Work hard to bridge the gaps in geography                        and lifestyle because the older you get, the more you need the                        people you knew when you were young.[...]
                     
                     
Travel. 
                     
Accept certain inalienable truths, prices will rise, politicians                        will philander, you too will get old, and when you do you’ll                        fantasize that when you were young prices were reasonable, politicians                        were noble and children respected their elders. 
                     
Respect your elders. 
                     
Don’t expect anyone else to support you. Maybe you                        have a trust fund, maybe you have a wealthy spouse; but you never know when                        either one might run out. 
                     
Don’t mess too much with your hair, or by the time                        you're 40, it will look 85. 
                     
Be careful whose advice you buy, but, be patient with those                        who supply it. Advice is a form of nostalgia, dispensing it                        is a way of fishing the past from the disposal, wiping it off, painting                        over the ugly parts and recycling it for more than it’s worth. 
                     
But trust me on the sunscreen…